Wednesday, 11 February 2009

JacJac's Birthday Jump

Devised a new play-exercise for JacJac doing lateral jumps to improve strength and agility. 

Started with half a metre and ended with achievement of 2.2 metres at the end of the first session. 

Oh and did I mention that today is JacJac's birthday too? Enjoy the video for now!

JacJac's 2.2 metre Jump from Marcus LEE on Vimeo.
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2 comments:

  1. Anonymous25 February 2009 at 19:36

    Power Ah the bugger!!!

    ReplyDelete
  2. LEE, Marcus26 February 2009 at 11:09

    Trying to increase the distance to at least 3 metres but need more cartridge boxes!

    ReplyDelete

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